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Sport and exercise for young women

Sport and exercise for girls and young women with bleeding disorders

Sport and exercise for girls and young women with bleeding disorders

A fact sheet answering common questions about sport and exercise:
How can I best participate?
What types of sport or exercise should I do?
How can I manage my periods?
What about injuries?
What should I tell my coach or club?

Download the fact sheet PDF 1.6MB

Read online on Factored In, the HFA youth website

May 2021 edition

Date last reviewed: 20 July 2021

Important Note: This information was developed by Haemophilia Foundation Australia for education and information purposes only and does not replace advice from a treating health professional. Always see your health care provider for assessment and advice about your individual health before taking action or relying on published information. This information may be printed or photocopied for educational purposes.

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