It's R U OK day today

It's R U OK day today.

Mental health is so important to address, not only during these times but every day.

HFA has some great articles to read -  

• Surviving and thriving in times of pandemics  
• Loneliness 
• Mental health options  

If you need support, click here for contact numbers or contact the social worker or psychologist at your Haemophilia Treatment Centre.