Sport and exercise
SPORT AND EXERCISE FOR GIRLS AND YOUNG WOMEN WITH BLEEDING DISORDERS - MAY 2021
A fact sheet answering common questions about sport and exercise:
How can I best participate?
What types of sport or exercise should I do?
How can I manage my periods?
What about injuries?
What should I tell my coach or club?
Download the fact sheet PDF 1.6MB
Read online on Factored In, the HFA youth website
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Date last reviewed: 20 July 2021